I am following the advice of Nancy Zimmerman in particular when it comes to this project.
Have your material ready to work on and kept handy. When you have an extra ten minutes or twenty minutes or thirty minutes, then sew for that amount of time. That way, the project doesn't become a chore, but something to look forward too.
I have been trying to so that and I have been picking half hour to one hour slots each day, then go do something else.
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